(DOWNLOAD) "Summary of Jan Chozen Bays’s How to Train a Wild Elephant by Milkyway Media" by Milkyway Media # Book PDF Kindle ePub Free
eBook details
- Title: Summary of Jan Chozen Bays’s How to Train a Wild Elephant by Milkyway Media
- Author : Milkyway Media
- Release Date : January 05, 2018
- Genre: Study Aids,Books,Reference,Religion & Spirituality,Buddhism,
- Pages : * pages
- Size : 421 KB
Description
How to Train a Wild Elephant (2011) by Jan Chozen Bays offers 53 simple exercises for incorporating mindfulness into a daily routine. Mindfulness means focusing intentionally on the present task while noticing sensory information…
Purchase this in-depth summary to learn more.